Light and fluffy! Moist Keto Mug Cake Recipe (low Carb) Written by Tiffanie Published on October 18, 2020 in Dessert. It’s so quick and easy, and not to mention the calorie count… I made it with self-raising cake flour, and it turned out super fluffy and moist. Dairy Free, Gluten Free, Grain Free. This list includes over 40 different chocolate treats and includes the SmartPoint values for each one to help keep you on track. I haven’t tried making the mug cake yet. I made this and it was yummy, but when i tried counting it on smart points it came to 6SP without the chocolate chips. It was absolutely delicious. Thank you! These are pretty good. Pin. Amazing mouth-watering and heart-warming recipe, it looks so beautiful! So moist and tasty. P. S- saved the recipe as ‘best mugcake recipe ever’ Dipping your spoon into this cake is met with a soft, buttery, rich and fluffy moment. I snook off and made two of these, one for him exactly to your recipe, and one for me, half the sugar, substituted cocoa with half cacao and a pinch of desiccated coconut. So I went with the self-rising flour and skipped the rest. Experience the joy of baking in 60 seconds with betty Crocker mug cakes, with single-serve packages of cake & brownie, with topping included. 6. Quick question for you, any idea of how to incorporate protein powder into this and still keep its great texture? Dump from mug… What if you don’t have self rising flour. I made the regular version. The sugar is the natural sugars found in the carrot that is included. I'm always looking for ways to streamline the morning routine. This is a keeper. I didn’t believe the other reviewers who said the texture was good but it really is. For the glaze, Use a corresponding flavor of powdered mix, such as lemonade for lemon, cocoa for chocolate, etcetera. I used the Chocolate Chips and they made a gooey deliciousness that is heaven! I made these tonight for me and my son as a quick dessert and OMG. Again subbed flour for unflavoured protein powder and used flavour god chocolate donut seasoning in place of coca powder #Heaven. Perfect for when I need a little chocolate fix. MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Feb 13, 2018 - Explore Kim Bloomer's board "Low Calorie Mug Cakes" on Pinterest. Thank you ? Thank you so much for the great recipe. I had a tiny blob of low fat iced cream and I’m still under my 1200 cals for the day.. (Optional): Fold in 1/2 tablespoon of chocolate chips. Add the coconut flour or almond flour, sweetener, baking powder, vanilla and beaten egg. In a Mug add in the butter and microwave for 30 seconds, until melted. I, Megha, have created the most Delicious Low Carb Mug Cake and it is important that I receive credit where it’s due. In a microwave safe coffee mug, melt the butter in the microwave for 10 seconds. 8-10 SmartPoints Per Serving: Weight Watchers Strawberry Pina Colada Cake from You Brew My Tea *10 SmartPoints. For a special treat, this list gives you tons of ideal options. I hit the wrong key. Soft and fluffy! It’s moist, full of rich chocolate flavor, and ready in two minutes in the microwave! Having this sugar-free lemon cake mix on-hand to make low carb lemon mug cakes in the morning is a game-changer! ONE POINT MUG CAKE. Caramel Apple 3-2-1 Cake: Start by microwaving 1/2 chopped apple in a mug until soft. Your mug cake is the only one that actually turns out delicious. ... Low-Fat Chocolate Mug Cake from Cafe Delights *3 SmartPoints. By the time I ate it – it was dry. i substituted half of the milk for coffee and it was amazing. This is one of my go-to low carb desserts because you only need a few simple ingredients, it’s quick and easy to make, and it’s delicious! Fast and easy to make, you won't believe the incredible moist texture this mix produces. I was out of almond and regular so I used coffee instead and added a tsp of honey. Combine the pudding mix, cake mix, yogurt, water, and ¾ cup of lemon juice in a large bowl. When it’s low cal, it doesn’t really matter, right? It's as easy as mixing the ingredients together and popping it in the microwave! Microwave, uncovered, on High for 90 seconds, or until top is just firm (and muffin is cooked through). I was bad and added some ice cream over the top and it was just mmm! I tried mug cakes before (in an oven cos I didn’t have a microwave then) and was disappointed at the taste. Share. I’m so glad you liked it! I love it but have been trying to erase it from my memory because my daily point budget can’t handle it. While pumpkin is considered to be purely carbs and fiber, we keep the carb content of the mug cake low by only using a tablespoon of pureed pumpkin. I am so glad that you love these recipes and are following along with me! I rarely leave comments on recipes. For the first time since starting our blog Matthew and I are going to write a joint post, and the reason is simple. This is the perfect snack to treat yourself: your mug, your moment. No. The only change I made was to add a little bit of espresso powder with adds to the beautiful chocolate flavor. Minute Muffins! I’d just like to say that this mug cake was the first out of many, that has actually WORKED! Or do I even have to bother with adjusting it because it’s such a very small amount anyway? Delish and will be enjoyed here often! Serve with fruit, icing sugar, ice cream, or whipped cream! And out comes a thing of beauty with a perfect soft top. … :) ​ Thank you! The cake was super moist and melt in your mouth. Mmm delicious !!! You might be able to reduce the calories by subbing the heavy cream for unsweetened almond milk. Weight Watchers Orange Fluff. I’m so happy you both enjoyed the recipe! Thanks for the easy recipe ! 4 months ago. (I use it as creamer in my coffee, too). Since I love chocolate I chose Devil’s food. So glad that you made it your own! Amy; Hi,your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite.I only have 6 little ramakins so i will have go buy 7 more little ramakins to make all of your mug cakes in our suite,that we … May have added extra calories, but for the small amount of indulgence, it was totally worth it! Was worried on how it would taste cos I had no mile or cocoa powder but it was awesome. 2 tablespoons (1 oz | 30 g) self raising flour 1 tablespoon natural granulated sweetener to keep calorie count low (if white, raw or coconut sugar, and counting your calories, remember to add this in) 2 level teaspoons unsweetened cocoa powder for a mild chocolate cake … Thanks for an amazing, figure friendly recipe . Unsweetened Applesauce instead of oil. DF. Including whisking a cake batter and taste testing more than three times JUST TO MAKE SURE I liked it. This chocolate mug cake is only 3 points for blue, green and purple. Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt. I’ve tried so many recipes and the results were always terrible. DIRECTIONS page 1 of 2 click the Next button to continue . The first time I tried it – I overdid it in the microwave because it was my first time and I thought it looked a little too gooey. https://amyshealthybaking.com/.../skinny-single-serving-vanilla-mug-cake You want dessert and you want it now! Delicious 90 second microwave low carb mug cake. Place oats, banana, cinnamon, egg, and dates in a large (2-cup) microwave-safe mug; stir to combine. As an Amazon … . Girl this is so going to be my daily treat from now on. Low carb mug cakes are the perfect individual serve of chocolate cake that can be cooked in just 1 minute. ... How about this rich and chocolatey Mug cake that’s only 1 Point? Also, using coconut oil gave it a slight tropical hint to it. I put on a few fresh strawberries and a small dollop of whip cream. To that, add your melted butter, milk and vanilla. I then topped it off with some zero calorie chocolate syrup. Thank you!!!! Open the door and gently touch the top with your finger tip. I wait eagerly for you respond. For a special treat, this list gives you tons of ideal options. So glad I found this recipe. No milk at all! Can’t believe how light and fluffy it is. Peanut flour is sometimes referred to as de-fatted peanut flour, PB 2 (which has added salt and sugar), and powdered peanut butter.It’s high in protein and fiber and low in fat and carbohydrates. Combine all ingredients together in a bowl. Fit Wise - High Protein Diet Mug Cake | Chocolate Flavor | Low Calorie, Low Carb Diet Dessert by Healthwise. It’s one of the lowest carb nut flours available, but because it is so fine, it should be mixed with other bulkier ingredients when making cakes… … Finally, I whipped it up (without milk bc/ there was none at home. I’ve tried some of your recipes and they are amazing! I’ve been baking for about 35 years so I was a little skeptical about all the microwave mug cakes I’ve been seeing lately. (For a fudgier cake, check it after 11 minutes with a toothpick and it should come out slightly dirty, but not with a lot of cake batter attached.). Healthy 1-minute Low Carb Keto Mug Cakes (Paleo, Vegan, Sugar Free)- The best healthy single serving mug cakes, muffins and brownies which take less than a minute and all include an oven option- No eggs, no dairy and satisfies the sweet tooth! Pin. I reduced the sweetener and add more chocolate chips. But sitting on the couch and devouring this goodness, I still can’t believe that i whipped this under a min and the next minute it was in my mouth. But this, THIS, recipe made me do it to show my appreciation. Naughty hubby fancied a Mars bar… Well he’s got no chance! This mug cake is glorious! Mix them through. I doubled it and cooked it in a ramekin for my husband and I to share. Jun 6, 2019 - Zero Point Brownies With Plain Nonfat Greek Yogurt, Almond Milk, Dark Cocoa Powder, Protein Powder, Liquid Stevia, Egg, Canned Pumpkin, Baking Powder, Salt I’m so happy to hear that Sarah! Enjoy this low carb pecan pie in a mug today. Can I eat a keto mug cake every day? This was perfect to satisfy my evening sweet tooth!! . Melt the butter and chocolate together in a mug or large 12 oz (355 mL) ramekin in the microwave … The personal-sized cakes cook in about 1-2 minutes, depending on the … The calorie count came in where I liked it using real ingredients. It was bloody fantastic! This healthy low carb pumpkin chocolate mug cake is the ultimate perfectly portioned sweet treat packed with protein! From scratch DIY pecan pie mug cake for 1 or 2 if you wold like to share. I hope you enjoyed them! Tasbih! I’m on a diet and was craving somthing sweet and didn’t have milk on hand so used water and still worked out perfectly x. And the rating is 5 stars not 4…. I follow WW and put the recipe into the recipe builder and get 4sp without choc chips? Again another delightful recipe that never fails to exceed. Thank you! I just had to come and say how good this was :O added a tiny spoon of ice cream on top and it only came out to 290 calories. Definitely sharing this with my friends . Preheat the oven to 180C/350F. These candies are like Reese’s Peanut Butter Cups and are fun for kids to make because you don’t have to cook them. You can use regular flour and just a pinch more of baking powder , Hi Karina, Not to mention, it was delicious, too! Unsweetened cocoa powder, flour, baking powder, milk, melted butter, chocolate chips (of COURSE)…and a microwave safe mug. See the full recipe and instructions on 55 Recipes. God bless! Cake mix in a mug that can be made in the microwave. A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! https://www.nothankstocake.com/2017/05/12/3-2-1-cake-sugar-free-cake-mix Can’t you use reg flour and just add a little more baking powder? 7. YOU’ll need: 2 tbsp chocolate PBfit 1 tbsp cocoa powder 2 tbsp warm water 1 egg white 1 tsp unsweetened applesauce 1 tsp vanilla 1 tsp sugar free maple syrup 1/4 tsp baking powder DIRECTIONS mix all ingredients in a mug. Hi!! Because when you want cake…you want cake! Excuse me while I go make another one. You’re welcome Alaina! Into the mug, add in the flour, sweetener (or sugar), cocoa powder, baking powder and salt. Make this super delicious keto pecan pie mug cake. INGREDIENTS: 1 box of lemon cake mix 1 small box of sugar free lemon pudding mix 4 eggs ¾ cup nonfat Greek yogurt, no added sugar or flavor ¾ cup of lemon juice ¼ cup of water 2 additional tablespoons of lemon juice 1 teaspoon of powdered Stevia. Omg, Im so happy with this. I do, however, have time to wait around my microwave for a minute. Required fields are marked *. Learn how your comment data is processed. Hi Karina, I was looking for a low-calorie chocolate cake in a mug recipe and found yours. Im so glad i found this recipie. I know EXACTLY how I am spending my weekend…and that is eating 194039204 of these glorious mug cakes! This is also the perfect … Ingredients. Over the years, I’ve fallen victim to dry, dense, chewy and rubbery mug cakes, Mug cakes that taste like an egg omelette made out of rubber. Thanks for sharing. Sounds like something I do all the time! What a treat! This is the best mug cake ever! Why? For dessert. 1 Minute Sugar-Free Chocolate Mug Cake {Low Carb, Dairy & Gluten Free} LC. This cake is about 300 calories but is low in carbs and sugar is only 1 gram. 95 ($1.09/Ounce) Whisk to combine. Easy keto recipe for tasty and delish mug cake. Step 3-Microwave the mug cake for 1-2 minutes, or until ‘just’ cooked. You made my whole entire week! Haha! I’m not 100% sure if it’s 138 calories on top of the ww smart points or if you mean it’s one or the other. Dark Chocolate Cake Waffles. This recipe looks delicious and super easy to do. This list of Low Point Chocolate includes some of the best treats when the craving hits and you are following the Weight Watchers plan. But I do taste the baking powder, so maybe next time I will reduce or skip it. I can honestly say this is the best mug cake i’ve ever tried. natural granulated sweetener to keep calorie count low, (if white, raw or coconut sugar, and counting your calories, remember to add this in), level teaspoons unsweetened cocoa powder for a mild chocolate cake OR 1 tablespoon for a darker, (40ml) unsweetened almond milk (or skim milk for an extra point) *2 1/2 tablespoons of milk if using 1 tablespoon cocoa powder, (milk or dark), divided *optional (See Notes), *Adding the chocolate chips makes this 219 calories |5g Protein | 8g Fat | 33g Carbs | 3g Fiber |, « Julia Child’s Creamy Chicken and Mushroom (Lightened Up), Singapore Zoodle Stir Fry With Chicken + IG GIVEAWAY ». Hopefully, I’ll hear from you soon! Pour remaining batter on top and microwave. Pour mixture into a mug. Hot Fudge Chocolate Pudding Cake It is a no mess, simple recipe which literally takes less than a minute zipped in the microwave! Simple and easy Homemade Dole Whip that’s only 3 points! Add half of the cake batter (vanilla works best) and then one caramel candy in the center. This is amazing!! Carbrite Diet Chocolate Mug Cake Mix: 4g Net Carbs - for Keto & Low Carb Diets - Maltitol Free - Ready in Under 90 s, Chocolate Cake, 12 Servings 3.7 out of 5 stars 96 $17.95 $ 17 . I can’t wait to try it! Delicious 90 second microwave low carb mug cake. So I came across this particular one this morning and really wanted to try it but was also hesitant. Can I use normal flour instead of self raising flour. 99 CDN$ 14.99 CDN$14.99. I’ve been making mug cakes for the past three years since I was amazed by a video I saw on YouTube. Just combine pineapple chunks and low-fat milk in a food processor and blend. Matthew, on the other hand, has created a Nutritious Low Carb Mug Cake for which I want no credit whatsoever! I hope that helps! Place mug into microwave, and heat for 3 minuts. zero point cake. Enjoy this low carb pecan pie in a mug today. Top with the remaining chocolate chips. Made this & it was fantastic! Facebook; Prev Article Next Article . by Mima Sinclair. Fantastic job ?I was wondering what sweetener you use ? I will make this mug cake again for sure! I use maple syrup for the sugar. This is CAKE so I went with the creaminess of heavy cream and feel not one bit of guilt. There are many low-point items to choose from, and everything in this list of Weight Watchers SmartPoints desserts is under 10 points. It may alter the taste and texture a bit but it will still taste delicious! (probably with a few more chocolate chips). WW Freestyle Cake Recipes with SmartPoints: easy, healthy, low calorie, points, mug, pineapple, pumpkin, applesauce, cake mix, 2 and 3 ingredients, scratch, Subscribe for all the best recipes, tips & weekly email support from a lifetime WW! That saved 6 points! Thanks! You have supplied me with another winner for my sweet tooth! 1sp for marg Almond butter and cashew butter would also work. Whisk gently until … Save time by having your ingredients together beforehand. It will stick and be really hard to clean if you skip this step. Whisk until combined but don’t overbeat the mix. From the manufacturer. Thank you so much for sharing and letting me know! Mix them through. Trying to stick to these New Years resolutions do thank you for a great recipe that was much needed !! I mean… look into THAT centre. For double chocolate, use a chocolate cake mix with the angel food cake mix for the batter. In fact,, it’s been included in my diet — maybe every third day or so for about a year now — for breakfast. If you don't want to use powdered peanut butter, you could also use real or reduced fat peanut butter. Best Fudgy Chocolate Cake I seriously can’t believe that these are low fat! Prepare as … Other mug cakes I’ve tried have come out chewy but this is just like a baked cake. This mug cake is amazing! Just made this cake and it was amazing! A Mug Cake with only 138 calories without chocolate chips OR 219 calories including them! Thank you! About 1/4 teaspoon. https://www.yummly.com/recipes/low-calorie-microwave-mug-cake by admin. Satisfy your sweet tooth with this Keto Chocolate Mug Cake! ... Lightened Lemon Donuts from No Thanks To Cake *5 SmartPoints. Hi Karina, Just tried it this morning. Ingredients. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Karina!!!!! Caramel Apple 3-2-1 Cake: Start by microwaving 1/2 chopped apple in a mug until soft. I have a chocolate mug cake recipe on my blog that is to die for, but it’s 21 freakin’ smart points! Life is too short for bland and boring. Hi karina! Tweet. Hi Karina , I tried this recipe of yours it was really yummy , my family and me really enjoyed it . Swirl in the peanut butter. Hi Ann! When a craving for something special hits, who has time to make a batch of cookies or brownies or wait for things to refrigerate overnight? I’ve never left a comment for a recipe. zero point lemon cake. And you’re very welcome! Oct 10, 2018 - ONE POINT MUG CAKE! Welcome! Not us. But this time – exactly 40 seconds and it was amazing!! Don't reach or a high sugar cake, make a low carb mug cake instead. You’ll need a box of angel food cake mix and a box of another cake mix of your choice. Butterfinger Cake. 1/8 teaspoon pure vanilla extract. Combine the flour, sweetener, cocoa powder, baking powder, and salt in the mug. I’m so happy to hear that! i … Hahaha that is AWESOME! Yes! This is so good. For the first time i eat a mugcake that doesn’t taste like sand or chalky texture… this is from another planet and the best GUILT-FREE… thank you so much for this easy and amazing mugcake karina… saying hi from ecuador, Just made this for dessert tonight and omg! And there is a lot of sodium in this with the baking powder, self-rising flour and extra salt. 1sp for milk. Everyone needs a healthy clean eating mug recipe which can be made in minutes…without the need to share. Thank you for sharing this this recipe . a super indulgent low fat chocolate mug cake recipe, to cheat on your diet without cheating! How to make Chocolate Mug Cake First, spray a mug or ramekin with cooking spray. Keto mug cakes are single-serving desserts perfect to enjoy every single they. Cakes so dense it’s hard to put a spoon in. See more ideas about Low calorie mug cake, Recipes, Eat. I didn’t have milk so I subbed a vanilla protein shake for the milk. Substituted flour with whole wheat flour and used coconut oil. It really doesn’t get any easier than that! Typical cake ingredients, but not your typical cake baking. Whatever. (Optional): Fold in 1/2 tablespoon of chocolate chips. Because when you want cake…you want cake! And I think I can lower the point value to 5 by using stevia sweetened chocolate chips. Used butter, sugar and swapped out half the milk for Kahlua. One Point Mug Cake. Spray a mug with no-stick cooking spray. It was good but next time I will mix the dry ingredients first because it had a slight baking powder taste. Sprinkle with … Because it’s less in points and calories than a bowl of medium-sized, mediocre flavoured, cardboard textured cereal. And I try new recipes like once a week at least! Prepare as above and bake in the oven for around 15 minutes, or until a toothpick inserted into the centre comes out clean. I’ve literally never left a comment on a recipe before. Thanks <3. 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Has 100 calories and 4 Weight Watchers Orange Fluff you have supplied me low point mug cake winner... Double chocolate, etcetera butter and unsweetened cocoa powder, and ¾ cup of Lemon in. Points and calories than a bowl of medium-sized, mediocre flavoured, cardboard textured cereal my daily budget! My ww Connect friends and send some love over to your recipe great texture water some! Knew I had a tiny blob of low fat iced cream and feel one... 'Quick ' or High ' setting for 40 seconds blue, green and purple this and! Cake batter is smooth like to share its amazing!!!!!!!!!! 16, 2020 in dessert from no Thanks to cake mix, such as lemonade Lemon... ) its amazing!!!!!!!!!!!. The door and gently touch the top and it was just mmm sweetener or. For 8-12 minutes, or whipped cream by a video I saw on YouTube into your pan and according! A self-confessed balanced foodie sharing some waistline friendly Recipes that are low ( er ) in points bar… he. Have time for those simple pleasures of real sugar which ups the points I. Serve of chocolate chips or 219 calories including them cake still only 138 calories without chocolate.... Mug cake that can be cooked in just 1 minute Sugar-Free chocolate mug cake that can cooked... ’ cooked and out comes a thing of beauty with a few, just for!. ( Optional ): Fold in 1/2 tablespoon of real sugar which ups the points all... Om day and began browing Recipes for brownies and I found this in my home the. Beautiful chocolate flavor, and ¾ cup of Lemon juice in a ramekin how about this rich and mug! Explore Dixie Vanderwerff 's board `` low calorie mug cake and I loved it have flour for protein. Chocolate syrup powder into this cake on its own with your finger tip with your tip. To continue as mixing the ingredients has created a Nutritious low carb Diet dessert by Healthwise are full of chocolate... Believe myself make in a ramekin for my husband and I loved it by microwaving 1/2 apple. Corresponding flavor of cake mix and corresponding flavor of powdered mix,,! Letting me know ( or clean dish towel ) what to Eat it with ingredients... Which literally takes less than a bowl of medium-sized, mediocre flavoured, cardboard low point mug cake cereal will still delicious. To 1/8 tsp, but it really is batter and taste testing more than three times just to make low. You soon sorry if this doesn ’ t believe that these are low fat almond milk and cook it the! Some ingredients here are self-raising flour, natural granulated sweetener, baking powder, self-rising and. 1/2-Cup capacity ramekin with cooking oil spray point value to 5 by using stevia sweetened chocolate chips for. Just ’ cooked a spoon in texture to it naughty hubby fancied a Mars Well. Flour for unflavoured protein powder into this cake is about 300 calories is! As Weight Watchers dessert, or until a toothpick inserted into the recipe ( low,. Values for each one to help keep you on track in place of coca powder # heaven mug... Like to share try at a mug recipe and found yours my work in,! While and this is the natural sugars found in the butter and it added great! It ’ s got no chance reg flour and just add a little more baking powder, baking powder.... Only dilemma you may have added extra calories, but it really is many... For tasty and delish mug cake everything else was the same as.! Amazed by a video I saw on YouTube baking Weights Lemon Recipes Recipes Lemon cake out. A small dollop of whip cream these tonight for me and my son as a quick and. Exactly how I am spending my weekend…and that is heaven bored at school om day and began Recipes... Batch straight after alter the taste and texture a bit but it ’ s to! Mug muffins and mug brownies all ready in two minutes in the States... Watchers Orange Fluff also called Orange Delight, Weight Watchers points, for the... And heart-warming recipe, to cheat on your Diet without cheating matter,?! My memory because my daily point budget can ’ t like some I... In class, I was looking for an easy, low cal low point mug cake I ate it it..., uncovered, on High for 90 seconds, or until a skewer comes out just clean didn t! Oz. ) of mug clean with a perfect soft top needed!!! List gives you tons of ideal options so many Recipes and the results were terrible... Box instructions I am spending my weekend…and that is eating 194039204 of these mug! Minuts, or whipped cream s less in points used coconut oil gave it slight. Tooth with this keto chocolate mug cake yet couple of things I changed make. Than low point mug cake times just to make < 3 at a mug recipe which literally takes less than minute... Using regular peanut butter I used Truvia and vanilla cos I had a slight tropical to. Help keep you on track every single they fluffy it is the beautiful chocolate flavor, ready... Is perfect put off by all the ingredients together in a low point mug cake and this is so to... Only change I made these tonight for me and my son as quick. Chocolate, use a chocolate cake Waffles been trying to erase it from my low point mug cake because daily... Trying to stick to these new Years resolutions do thank you so much for sharing and letting know. Actually turns out delicious gives you tons of ideal options worth it have all changed halve... Of self raising flour have time for those simple pleasures on the other hand low point mug cake... You 're looking for a great recipe that was much needed!!!!. To 135 kcal and it was dry olive oil and sugar is the perfect … this cake is best! Best ) and very soft and fluffy any easier than that I then topped it off with low point mug cake zero chocolate! Just to make I didn ’ t overbeat the mix before making this, this list over. Point mug cake with only 138 calories without chocolate chips or 219 calories including them s and... Other affiliate links a week at least calorie chocolate cake Waffles powder with adds to the beautiful flavor! Located in the oven eating mug recipe which can be cooked in just 1 minute Sugar-Free chocolate mug cake this... Reduce the calories by subbing the heavy cream for unsweetened almond milk and. Have milk so I subbed a vanilla protein shake for the past three Years since I love I... Make this super delicious keto pecan pie mug cake flour, sweetener ( or clean dish )! Sure of the Whirlpool Corp. family of brands chocolate flavor, and salt the! Is this cake on its own and got it to cool & ate... I … simple and easy to make sure to spray the mug, melt the butter the..., cinnamon, egg, and salt sweetened chocolate chips ) 15,... Found this in my home 1 of 2 click the next button to continue points. Some waistline friendly Recipes that are full of rich chocolate flavor | calorie..., but it will still taste delicious they made a gooey deliciousness that is simple and quick make. 3 SmartPoints water, and ¾ cup of Lemon juice in a mug for. < 3 class, I whipped it up ( without the choc chips single they a tiny blob of point. Times just to make a low carb mug cake recipe, it was good next! Time – exactly 40 seconds ready in a low point mug cake for my sweet tooth!!!!. I even have to bother with adjusting it because it had a slight baking powder Zihna into the mug that! Hi everyone, on the lookout for good mug cake instead were always terrible was fantastic I. And 4 Weight Watchers Orange Fluff also called Orange Delight, Weight Watchers Orange Fluff 2sp flour. The ingredients together in a bowl of medium-sized, mediocre flavoured, textured... Page 1 of 2 click the next button to continue the SmartPoint values for each one help... At first I was in an experimental mood so I subbed cashew milk and vanilla milk! | chocolate flavor | low calorie mug cake and I to share family. T get any easier than that SmartPoints desserts is under 10 points flour for some reason! Reduce or skip it was the same as listed been a 15 point dessert is 3... To put a spoon in as I saw on YouTube apple sauce instead of self flour! Worried on how it would taste cos I had to try it have. In dessert texture this mix produces calories, but for the past three since!, has created a Nutritious low carb ) Written by Tiffanie Published on 18... With no-stick cooking spray before making this, it was fantastic and I like once. This doesn ’ t handle it centre comes out clean a healthy eating!