Remember, all your organs have an internal clock that is synchronized with the brain, your “master clock.” These clocks are all influenced greatly by changes in the amount of sunlight, length of day, and change of season. Traditional Chinese Medicine dictates that there is something called an “organ clock.” Like a wall clock, the organ clock has 12 points, with each representing the time of day that your organs are functioning optimally. Unbeknownst to me, each organ has a time of the day/night where it does its thing. Every hour is related to a specific organ(s), and therefore the organ will be at its most powerful energy at its respective times. This is when the stomach is at its peak and also why it is recommended to eat a big breakfast. The organ has minimum energy (or lowest flow of Qi) 12 hours later. So when one organ system is at its peak, its counterpart, on the opposite side of the clock is at its lowest point. When one organ is at its peak energy, the organ at the opposite side of the clock, 12 hours away, is at its lowest function. The Chinese Organ Clock shows the circadian flow of the vital energy (Qi – pronounced "Chi") through various organ systems in relation to the time of day. In Traditional Chinese Medicine (TCM), a Chinese “meridian clock” is used to show the times of day when each organ system is most active. For example, between 1-3 A.M., the liver reaches its peak, doing its work to cleanse the blood. TCM researchers also linked certain emotions to each Organ. Each organ has maximum energy for two hours. Counselling Psychological counseling and therapies are also available for stress related disorders and stress management. ACUPUNTURE Organ clock function strengthen organ Benefits : Increase the immune power VARMA Functioning the arrangement of bones and nerves Dislocation NATUROPATHY Through Diet … The Chinese Body Clock theory teaches that energy (Qi) has its “peak flow time” through each organ-linked meridian for a duration of two hours in each 24-hour cycle. According to Ayurveda, our body is completely aligned with the times of day in regards to our vital organs. According to traditional Chinese medicine, each of your organs and emotions is at its peak during a two-hour window each day. An example is 7 a.m. to 9 a.m., which are the hours of the stomach. The liver's lowest energy point point always falls between 1 and 3 p.m. An afternoon rest at this time may enhance the liver's ability to perform its proper function. These specific emotions can hinder or aid a certain organ’s function. Your brain’s master clock is also related to the nutritional and metabolic status of the body. 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